Even just a short yoga session daily, can bring anyone openness, peace and a sense of self awareness. And that is what I want to create in the world: people who can find a place within themselves where they can find and make peace.
Help me out. Practice yoga every day.
I am Joanne Fanny Barry, a yoga teacher, artist and engineer who lives in Tulum, Mexico. I am also a cancer survivor who found that yoga and my love for writing, drawing and painting were the things that helped me survive cancer and then build a life from the ground up in Tulum. You can see it and feel it in my cancer booklets, I Wish I Knew.
In this paradise I call home, I host yoga vacations and teach custom yoga classes. I believe yoga and self expression heal and I would love to help you fit more of it into your life.
I am creating 15 minute yoga audios to help people do just that. So, send me your contact information, and I will send you a monthly 15 minute audio that will allow you to incorporate yoga into however busy a life you have and help you find peace within that sometimes agitated space.