Great You Tube Video on how to be happy.
Today, 21 January 2016, Tribal yoga studio is one month old. Not a long time, but something. How has it been? Interesting. Some might say I opened too early, running down the stairs during a class to stop a worker’s drill or opening the door of the loft apartment next to the studio to let… Continue reading One Month Young
“You never know until you try.” A wise child told me that one day. Well, soon we will know!! And it won’t be for lack of trying! Windows arriving, floors going in, sealing walls, adding details, finishing the web site and class schedules and even taking reservations!!! Certainly getting excited about Tribal and Acuatic and… Continue reading Getting There
The other day in class, I mentioned to “visualize creating intervertebral space”. I had a hard time getting the word out and finished saying, “wow. That is a mouthful”. I caught myself saying the i.v.s. phrase again toward the end of class and everyone sort of smiled and one student even said she had no… Continue reading Creating Space